FreeWalkers: a non-profit 501(c)3 organization that offers events, information, & networking educating the public on the benefit of walking.
Download our current schedule for 2015 which was recently revised. Click here to view FreeWalkers-WalkSchedule-2015-Ver6.pdf (as of 4/15/15)
Just a few days ago, I noticed, maybe for the first time, the sounds of the Great Canal Walk. For most of the 40 miles and 15 hours that day there was an absence of sound in this body of water as still as glass on that calm day....
FreeWalkers is a network of individuals interested in walking. We organize events and provide information designed to encourage the practice of walking. Our group is free and open to everyone. We encourage each member to accomplish challenging goals as we work together, experience, and promote pro-pedestrian issues.
FreeWalkers is an informal group of individuals who plan interesting and challenging walks and invite others to join but do not accept responsibility for their safety and welfare. Walkers who participate in any event should understand that they are participating separately and should be physically prepared and adequately supplied. Any advice offered makes no claims of expertise. Walking a long distance requires above average physical stamina, necessary rest and adequate food and water; which the walker must be prepared to carry or purchase along the way. We encourage all participants to walk together as a group and to have an emergency phone contact or other means of assistance in case of problems.
Final list of entrants for the X-Jersey Challenge as of Dec 31, 2014. The goal was 100 miles across NJ in 2014.
You can join anytime but you must record your miles by the end of the year at crossjerseywalk.org.
1 Man, 1 Canal, 1 Long Walk: Creating a National Park
On January 3, 1954, an editorial article appearing in the Washington Post which became a flashpoint for those that opposed the U.S. government's building a parkway that would pave over the old 185-mile C&O Canal. It was a long hike proposed by Associate Supreme Court Justice William O. Douglas that would settle the matter and set a trend toward preserving nature and history.
Check out the FreeWalkers in a national article on Long Distance Walking. The author provides a great story and photos of our experience, and background information. It includes information on another association with similar methods and goals called the LDWA based in England. We're getting nice…Continue
Most FreeWalkers know of Michael Helbing and his Metrotrails organization that tackle challenging, unique and off-beat trails around New Jersey. And. if you know Michael you know he has a singular passion of walking the entire perimeter of New Jersey. A lot of that is coast and good deal is difficult to access.…Continue
A walk in the park may soothe the mind and, in the process, change the workings of our brains in ways that improve our mental health, according to an interesting new study of the physical effects on the brain of visiting nature.
Research volunteers who had strolled along the quiet, tree-lined paths showed slight but…Continue
Research has shown that even people who say they hate to exercise or have repeatedly fallen off the exercise wagon can learn to enjoy it and stick with it. "Health" is not an optimal way to make physical activity relevant and compelling enough for most people. Better are immediate rewards…Continue
Too many people think you have to exercise really, really hard to get a benefit, and nothing could be further from the truth. You're actually getting probably 95 percent or more of the benefits when you're walking as compared to jogging." this according to Tim Church, physician and exercise…Continue