How do I prevent the most common walking injuries?
What stretches and exercises can I do to prevent the aches and pains of long distance walking?
How do I…
Here's a press release for TAP…
How did you learn about the FreeWalkers?
Searching on the web
What is the farthest distance (in miles) you have ever walked?
What is your interest in joining the FreeWalkers?
Exercise/Fitness, Social Networking
What kind of events are you most interested in?
Long Walks (25+ miles), Urban themed, International Tours (multi-day)
How did you learn about the FreeWalkers
Exercise/Fitness, Social Networking, Pro-Pedestrian Issues, Personal Challenge
Do you have any suggestions for walks?
keep them coming
Would you like an invite to join our Washington DC FreeWalkers group? (walking events for the metro DC area)
NJ2NY50 (50 mile walk), LENAPE34 (34 mile walk), TR2NB40 (40 mile walk), Cross-Jersey Walking Challenge (100 miles/1 yr), Walking Tours (under 10 miles - historical/cultural/etc.), Practice Walks (shorter preview segments of longer walks)