The New York Times' writer James Barron recently wrote about a trek he took to Metlife Stadium. The walk was to see if anyone could get to the stadium by walking. The short answer appears to be no. According to the article, "The only way in will be through a security perimeter, and there will be nowhere to enter the security…Continue
Added by Paul Kiczek on December 30, 2013 at 12:45pm — No Comments
A warm welcome it is! Thank you! I look forward on walking with you, as well, a little-at-a-time! Yes, please pass my interests along to your friend for your new idea, which isn't on the calendar yet! This sounds like this is right up my alley!:)
Added by Joanne M. Scherff on December 22, 2013 at 8:58pm — No Comments
Today's New York Times Urban Athlete section reminds us that its OK to continue exercising even when it gets cold. While they spotlight interesting walks around NYC, there are plenty of other places too that are interesting and inviting all around us in the wintertime.
I know it's easy to cancel a walk when…Continue
Added by Paul Kiczek on December 20, 2013 at 3:01pm — No Comments
Exercise can be as effective as many frequently prescribed drugs in treating some of the leading causes of death. Research noted in a recent BMJ article compared how well various drugs and exercise succeed in reducing deaths among people who have been diagnosed with several common and serious conditions, including heart disease and…Continue
Added by Paul Kiczek on December 11, 2013 at 4:22pm — No Comments
The National Walkers’ Health Study, a large database of information have been tracking thousands of middle-age men and women who walk regularly for exercise. Among their findings is that walking is the most popular physical activity in America.
Exercise guidelines generally suggest that for health purposes, people should…Continue
Added by Paul Kiczek on December 4, 2013 at 4:30pm — No Comments