Greg van Inwegen of the Upper Montclair Hiking Group, tells of an adventure on the Lenape Trail on Saturday, November 1, 2014. This was a cold, windy and wet day where even the FreeWalkers' Whistle Stop Walk was cancelled due to the bad weather (a rare occasion). Greg and Jim were the sole adventurers that…Continue
Added by Paul Kiczek on November 30, 2014 at 9:00pm — No Comments
FreeWalker Ivan Kossak is on a familiar journey for many FreeWalkers. He's walking the state of New Jersey this week along the East Coast Greenway. But he's starting from the George Washington Bridge and heading to…Continue
Added by Paul Kiczek on November 9, 2014 at 8:00pm — No Comments
According to the Centers for Disease Control and Prevention, less than half of all adults are getting the recommended amount of physical activity and 29 percent engage in no leisure-time physical activity at all! With children and adolescents only about 27 percent get enough exercise.
What's the cure? Doctors and…Continue
Added by Paul Kiczek on November 3, 2014 at 4:48pm — No Comments