ECGA Ribbon Cutting Ceremony at Lincoln Park in Jersey City
I along with FreeWalkers David Asher and Corey Storch attended a ribbon cutting ceremony with DOT officials and Mayor Healy (shown here) last Friday to celebrate the improvements between Newark and Jersey City - sometimes known as no-man's land or as we like to call it, "Intersection Hell"…
Added by Paul Kiczek on June 25, 2012 at 10:11pm — No Comments
Is Slow and Steady the Best Exercise?
The College of Sports Medicine in San Francisco recently reported that in a large study of adults over a 30 year span, those that reported that they ran for exercise had about a 19% lower death rate than non-runners.
But, more interesting was that…
ContinueAdded by Paul Kiczek on June 13, 2012 at 5:08pm — No Comments
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Just a few days ago, I noticed, maybe for the first time, the sounds of the Great Canal Walk. For most of the 40 miles and 15 hours that day there was an absence of sound in this body of water as still as glass on that calm day....
Join us on our first Freewalkers Tour Vacation in Sept, 2013 for a true Western adventure in South Dakota, Mt. Rushmore, Walk the Badlands and Deadwood. Get the full itinerary here. To learn more…
ContinueCreated by Paul Kiczek Apr 3, 2013 at 9:35pm. Last updated by Paul Kiczek Apr 3.
Here's the story of how the 50-Mile Kennedy Walk happened from the Distant Thoughts Tumblr Blog.
Created by Paul Kiczek Mar 1, 2013 at 2:47pm. Last updated by Paul Kiczek Apr 3.
© 2013 Created by Paul Kiczek.
