I along with FreeWalkers David Asher and Corey Storch attended a ribbon cutting ceremony with DOT officials and Mayor Healy (shown here) last Friday to celebrate the improvements between Newark and Jersey City - sometimes known as no-man's land or as we like to call it, "Intersection Hell"…Continue
Added by Paul Kiczek on June 25, 2012 at 10:11pm — No Comments
On Friday night I sat in Old Man Rafferty's in Asbury Park, dining on my pre-walk meal of roast beef au ju and french fries, watching the crowds walk to the Bamboozle Concert, on their way from the train station to the beach. It made me think of my clubs and affiliations - the Society of Actuaries, the Jersey Shore Running Club, and now tomorrow, the New Jersey Free Walkers, all seemingly in quest of destinations far, far away. I really need to get in with some cool groups that need only…Continue
The College of Sports Medicine in San Francisco recently reported that in a large study of adults over a 30 year span, those that reported that they ran for exercise had about a 19% lower death rate than non-runners.
But, more interesting was that…Continue
Added by Paul Kiczek on June 13, 2012 at 5:08pm — No Comments