Here's an interesting article on the association of walking with thinking and writing. It's a unique activity that stimulates the creativity in us while keeping our mind and bodies healthy. Watch for more interesting angles on walking. This stuff just may get popular again!
What is it about walking, in particular, that makes it so amenable to thinking and…Continue
Regular exercise, including walking, significantly reduces the chance that a frail older person will become physically disabled, according to one of the largest and longest-running studies of its kind to date.
The results, …Continue
Walking for any distance is usually a planned leisure activity. Or a health aid. Something to help people lose weight. Or keep their fitness. But there's something else people get from choosing to walk. A place to think.
"There is something about the pace of walking and the pace of thinking that goes together. Walking requires a certain amount of attention but it leaves great…Continue
The path will be made of a rubberized surface and provide park goers with a formal and safe trail through the Northern Division of Branch Brook Park, which…Continue